10 East Ways to Say I Love You

Everyone needs love, from newborns who thrive on cuddles from their parents to the elderly in nursing facilities who anticipate visits from loved ones. We all need love throughout our lives, from birth until death. Despite our efforts to deny or avoid it, the need for love remains ever-present.

The Health Benefits of Love

Even scientists recognize the importance of love, affirming that both giving and receiving love are beneficial for our health. So don’t resist it. Embrace the love others offer you. What better time to start practicing this than February, often called the “month of love”?

Simple Ways to Show Love

    1. Express Affection: Give a kiss or a hug and tell someone you love them.
    2. Send Flowers: A simple bouquet can express your feelings, and it doesn’t have to be extravagant.
    3. Leave Love Notes: If you’re packing lunches for a child or spouse, slip in a little note of love.
    4. Post a Surprise Note: Before going to bed, leave a note on the bathroom mirror, the fridge, or somewhere else your loved ones will see it when they wake up.
    5. Make a Phone Call: Hearing the voice of a loved one is incredibly special. While emails and letters are nice, a phone call can be much more meaningful.
    6. Schedule Quality Time: Sometimes you need to book time with loved ones like you would a business meeting. Go out to your favorite restaurant, visit a park, or stay in for a movie night, board games, or puzzles. The important thing is to be together.
    7. Attend Their Events: Show your kids how important they are by attending their sports games, school activities, and recitals. Often, your presence speaks louder than words.
    8. Do Activities Together: Take your loved ones to the beach, but don’t sit in the shade working on your laptop. Join in the fun of swimming, making sandcastles, and other beach activities.
    9. Quiet Acts of Love: Even if you’re busy, you can show love with a simple kiss, a hug, or even a meaningful look or wink. Sometimes, it’s the little things that count the most.
    10. Prepare a Favorite Dish Together: Cooking and sharing a meal can be a wonderful way to show love. Spend time together in the kitchen preparing a favorite dish. This not only creates an opportunity to bond but also allows you to enjoy a delicious result together.

By incorporating these simple actions into your daily life, you can strengthen your relationships and spread love effectively, making every day feel a bit more special.

This post was written by a professional at Valenti Matchmaking. Valenti Matchmaking offers discreet personal international matchmaking service as well as all levels of personal, one to one relationship coaching for a select, worldwide clientele of unapologetically selective single, successful and attractive men and women in search of a compatible life partner. 


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Laura M. Shoemaker

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